Well, I just logged 4 miles on the treadmill. It wasn't easy at all! The last mile I would sprint for a minute then run for a minute. Now, I must confess that I didn't do the sprinting because of my training. I did it because I wanted to be done!! Truth be known, I don't really like running on the treadmill. I can run forever if I'm outside. But the treadmill isn't as exciting for me. Guess I'll have to get over that if I'm going to keep running through the winter. I can log miles while Paisley sleeps and not have to get her out into the cold!!
Glad it's done! Now To drink my magic smoothie! Hope you have a wonderful day!
Looking good!!!
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